Wednesday, September 08, 2004

Cranford Girls 2004 Preview




For four years Mallory Harlin put her indelible stamp on the Cranford High School Girls Cross Country and Track teams leading them to the state section title last fall and almost always was the first Cougar runner to finish, usually near the front of the pack.

Now with Harlin off to run for Williams College in Massachusetts, sophomore Laura Gallo off a spectacular freshman season is poised to continue where Harlin left off. Gallo ended her outdoor track season with a bang and even surprised her coach Ray White with a tenth place finish at the meet of champions in a solid 11:15 for 3200 meters.

Gallo continued her momentum in the summer with a solid 27:38 effort for four miles at the Firecracker Four Mile in Cranford. She placed fourth in her age group behind a 17 year old and two 19 year olds.

“ Mal helped Gallo tremendously last year, showing her the ropes and giving Gallo someone to shoot for. Gallo will be the girl ahead for others to shoot for and Nicole Cabrera will help to keep the team on track ,” said assistant coach Timothy Styler a former Cougar star runner.

“Laura had a tremendous finish to her season. Her hard work really paid off in the end,” said White.

The veteran coach is starting his 27th season with the girls since initiating the program in 1978. He has coached the boys since 1969, usually solo which didn’t always give him enough time to work with each team member. Now with Styler to help handle the boys, White is able to work with more of the team. With Harlin and Shannon Kilelee gone from last year, White will have a young led by three sophomores and four juniors.

“When any team graduates a leader, they look for someone to step up and take their place. This year Nicole Cabrera has shown her ability to bond with all the girls and keep them oriented on the task at hand. ,” said Styler.

“Also with the success at the sections last year this group showed themselves that they can be like the boys in terms of success. And we hope to build on that given that this is a young team ,” Styler added.

White admits that he had an extra incentive to start a girls program in 1978. The father of four daughters (and eleven grandchildren) White thought his daughters and their friends needed athletic outlets. At the time, Cranford didn’t have its own running track but somehow he has continued to make it work all these years.



Pushing Gallo, a second team all county selection a year ago, will be junior Jennifer Hanke, whose brother Josh runs for the boys’ team. Following close behind are juniors Allison Stolte, Kristen Ford and Cabrera, sophomore Jennifer Stolte,Allison’s younger sister. and freshman Erin Hannon. As he does with the boys, White preaches the team aspect of running and his girls tend to stay packed together. After dominating their section, the team did not perform as well as hoped for in the group championships at Holmdel State Park, a situation that White has tried to remedy by having summer training sessions at Holmdel. He was pleased with solid attendance and the girls’ commitment.

“I think they learned from last year. They are working harder and are dedicated to succeed,” said White.

Styler said the situation is reminiscent of the year after he graduated in 1999.
” I remember that the year I left everyone said the boys would not recover, yet they were very successful, Group 3 Cross Country Champions.. So indeed there is life after Mal, but she paved the way for these girls to follow in her footsteps. She was what the program needed over the years, she led by example and the girls know what kind of time she put in. ,” said Styler.


Cranford Boys 2004 Preview

Ray White, Cranford’s veteran cross-country coach, credits a simple philosophy for his hugely successful career – that the last kid on the team is just as important as the first kid. That helps explain why his Cranford Boys’ teams have established a reputation as a cohesive group in a highly individualistic sport.

Opposing coaches have marveled at Cranford’s ability to pack runners together which is often the difference in dual meets, where White’s teams have been nearly unbeatable in recent years. Last year the Cougars were unbeaten, captured the Watchung Conference, Union County and State Sectional titles by wide margins.

Although a number of top runners graduated, this year’s team has the potential to be one of White’s strongest with two of the county’s top underclassmen, junior Kevin Brown and sophomore Joe McKenney leading the way. Brown exploded onto the state scene last spring with a school sophomore record of 9:22 in the two mile and McKenney did likewise in the mile, compiling a 4:21.

Ironically both records were held by Timothy Styler, a 1999 Cranford graduate, who completed his first season last year as White’s assistant and some say heir apparent. “Tim has really helped with the fastest kids. He knows what it takes to be a champion and he has really helped make them better,” said White.

Styler is a luxury for White who has handled the dual positions of boys and girls coaches since 1978 when he started the girls program. “It is nice having Tim to work with the top kids and I can coach the remainder of the team”.

White, who has coached many top runners in his 35 years feels fortunate to have two budding stars that can challenge each other for the next two years. “Kevin can be as good as he wants to be, “ said White. “He’s a big strong runner.”

McKenney, on the other hand is more of a classic runner with effortless strides. “He has as light a turnover as any runner I’ve ever coached,” said White. ‘Joe has a very exciting future.”

White is quick to point out the key to the team may be his six seniors, led by Nate Thompson, who is battling junior Josh Hanke for the third spot. The other seniors are Dillon Malar, twins Brian and Kevin Mahoney, Sean Garrity, Tom Hannon and Chip Weiss. They were the mainstays of the Junior Varsity team, which won he Union County title last year.

“I really like this group of seniors. They are a very tight knit group and work hard to make each other better runners,” said White. “Their ability to balance out our top kids will be the key to our success.”

There was only blight on last year’s record, a fourth place in the state group two championships. at Holmdel Park. “I don’t know what happened to us that day,” said White. “We just didn’t have it.”

To remedy that situation from recurring, White has had the team meet every Saturday this summer at Holmdel for training runs. “I’m very pleased with the work we did this summer. The kids are confident it will pay off,” said White.

White is hopeful that a realignment of the state group will also help the cougars win the group title. Cranford has been moved from North Jersey Section II to Central Jersey, which means the sectional meet will be at Homdel Park.

“I like getting the extra week of practice there,” said White The section will be a lot tougher with teams like Shore Regional and Raritan. “I think we may have been overconfident because we had such an easy time in the sections last year, “ said White.

White expects the addition of junior Jeff Perrella from soccer to make Westfield a very tough opponent in the Watchung Conference and Union County meets. White cautions that you can never count out Scotch Plains either.

Starting his 36th year as coach and physical education teacher at Cranford High School, White shows no signs of slowing down. “I love working with Cranford kids. I see no reason to retire.”